Download and listen to the four meditation audio tracks accompanying the book Happy For No Good Reason, written by Swami Shankarananda. Take the online Learn to Meditate course! Contact us at online@theashram.com.au
Episodes
Jun 4, 2018
Jun 4, 2018
26 min
Deepen your self-inquiry practice by doing the healing meditation. You return to the four chakras with a view towards acceptance, love and peace. At the end you can find the best feeling and focus on it for the rest of the meditation. Purchase Swami Shankarananda's guide to meditation, Happy for No Good Reason at www.theashram.com.au or purchase it in person and visit the Ashram in Mount Eliza, VIC, Australia.
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